HEATHER ELIF PILON
Counselling Services
Supporting Teens and Families Through Anxiety and Digital Overwhelm
Heather's Counselling Service specializes in teen anxiety and digital addiction support. Through counselling and hypnotherapy, she helps adolescents develop self-regulation skills while supporting parents with practical guidance. Her approach addresses the root causes of teen anxiety and unhealthy digital habits, creating lasting change for the whole family. Heather provides a safe space for teens to build confidence and coping strategies, while helping parents understand and support their teen's journey. Experience compassionate, effective counselling that transforms teen struggles into family strength.
ABOUT WORKING WITH HEATHER
Compassionate counselling for teens, support for parents, healing for families
With over 20 years of experience teaching, guiding, and counselling teens and young adults, Heather understands the heartbreak of watching your child get pulled into their screens—whether it's endless scrolling, online gaming, or getting caught up in digital drama. She creates a safe, judgment-free space where your teen can explore their digital habits while you gain practical tools to reconnect without constant battles. Drawing from her background in yoga and hypnotherapy, Heather helps families move from daily screen struggles to genuine understanding and connection. Her approach addresses what's really driving your teen's behavior—often anxiety and overwhelm—while giving you both the skills to build stronger relationships and healthier choices together.
MY SERVICES
"I believe every teen has the inner strength to overcome anxiety and create a healthier relationship with technology - my role is to help them discover those abilities within themselves."
Parent Support & Guidance
​Tools and strategies for understanding and supporting your teen
Family Counselling
Working together to improve communication and rebuild connection
Teen Counselling Sessions
Individual support for anxiety, digital overwhelm, and self-regulation skills
Teen Hypnotherapy
Specialized sessions for anxiety management and habit changes
CONTACT ME
