Hypnotherapy for Teens & Young Adults

Service Description

Hypnotherapy helps young people and young adults aged 10 to 25 settle the underlying patterns behind anxiety, poor sleep, and hard-to-break digital habits - working with the part of the mind where those habits actually live. If you have done a guided visualisation or yoga nidra, you have already been somewhere close to this state. Relaxed, fully in your control, and often effective where talking alone hasn't been enough. Offered in Victoria, BC. 60 minutes.