Hypnotherapy for Teens & Young Adults

Service Description

Hypnotherapy helps teens and young adults aged 13 to 25 settle the underlying patterns behind anxiety, poor sleep, and hard-to-break digital habits - working with the part of the mind where those habits actually live. If you have done a guided visualisation or yoga nidra, you have already been somewhere close to this state. Relaxed, fully in your control, and often effective where talking alone hasn't been enough. Offered in Victoria, BC. 60 minutes.